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	<title>Comments on: How long does it take for you to train for a leg split?</title>
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	<link>http://fitnessone.net/blog/how-long-does-it-take-for-you-to-train-for-a-leg-split/</link>
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	<lastBuildDate>Wed, 08 Feb 2012 17:31:55 +0000</lastBuildDate>
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		<title>By: A L</title>
		<link>http://fitnessone.net/blog/how-long-does-it-take-for-you-to-train-for-a-leg-split/comment-page-1/#comment-157</link>
		<dc:creator>A L</dc:creator>
		<pubDate>Sat, 08 Nov 2008 23:51:17 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessone.net/blog/?p=92#comment-157</guid>
		<description>Its takes up to three weeks max if you practice every single day. Dont be suprised, you cant expect your legs to fully extend in days. Just stretch everyday before you do the splits, that will help and just keep doing what your doing and be patient.</description>
		<content:encoded><![CDATA[<p>Its takes up to three weeks max if you practice every single day. Dont be suprised, you cant expect your legs to fully extend in days. Just stretch everyday before you do the splits, that will help and just keep doing what your doing and be patient.</p>
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		<title>By: Komits</title>
		<link>http://fitnessone.net/blog/how-long-does-it-take-for-you-to-train-for-a-leg-split/comment-page-1/#comment-156</link>
		<dc:creator>Komits</dc:creator>
		<pubDate>Sat, 08 Nov 2008 02:51:04 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessone.net/blog/?p=92#comment-156</guid>
		<description>it depends on the person how close you can already get to doing the splits and also how much you are willing to practice/strech</description>
		<content:encoded><![CDATA[<p>it depends on the person how close you can already get to doing the splits and also how much you are willing to practice/strech</p>
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		<title>By: jwbulldogs</title>
		<link>http://fitnessone.net/blog/how-long-does-it-take-for-you-to-train-for-a-leg-split/comment-page-1/#comment-155</link>
		<dc:creator>jwbulldogs</dc:creator>
		<pubDate>Fri, 07 Nov 2008 15:38:09 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessone.net/blog/?p=92#comment-155</guid>
		<description>It is different for every person</description>
		<content:encoded><![CDATA[<p>It is different for every person</p>
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