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	<title>Comments on: How come I can&#8217;t do squats without my back hurting?</title>
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	<link>http://fitnessone.net/blog/how-come-i-cant-do-squats-without-my-back-hurting/</link>
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		<title>By: Mam Vee</title>
		<link>http://fitnessone.net/blog/how-come-i-cant-do-squats-without-my-back-hurting/comment-page-1/#comment-264</link>
		<dc:creator>Mam Vee</dc:creator>
		<pubDate>Sat, 13 Oct 2007 10:09:53 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessone.net/blog/?p=158#comment-264</guid>
		<description>Are you sure you&#039;re not bending your back? Coz that&#039;s the only logical reason why your back aches. Otherwise it might be caused by muscle strain from other things you do aside from squats.</description>
		<content:encoded><![CDATA[<p>Are you sure you&#8217;re not bending your back? Coz that&#8217;s the only logical reason why your back aches. Otherwise it might be caused by muscle strain from other things you do aside from squats.</p>
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		<title>By: That one guy</title>
		<link>http://fitnessone.net/blog/how-come-i-cant-do-squats-without-my-back-hurting/comment-page-1/#comment-263</link>
		<dc:creator>That one guy</dc:creator>
		<pubDate>Fri, 12 Oct 2007 17:45:34 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessone.net/blog/?p=158#comment-263</guid>
		<description>try to sit back on your heels a little more without bending your back at all.  

try not going down quite so far for a little while

try using a weight belt.

try not being such a wuss.</description>
		<content:encoded><![CDATA[<p>try to sit back on your heels a little more without bending your back at all.  </p>
<p>try not going down quite so far for a little while</p>
<p>try using a weight belt.</p>
<p>try not being such a wuss.</p>
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		<title>By: brookethestylist</title>
		<link>http://fitnessone.net/blog/how-come-i-cant-do-squats-without-my-back-hurting/comment-page-1/#comment-262</link>
		<dc:creator>brookethestylist</dc:creator>
		<pubDate>Tue, 09 Oct 2007 09:41:24 +0000</pubDate>
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		<description>Does your back hurt when you are standing straight up?? If not, maybe your leaning to far forward when you do them..you may be keeping your back straight but just leaning to far forward...</description>
		<content:encoded><![CDATA[<p>Does your back hurt when you are standing straight up?? If not, maybe your leaning to far forward when you do them..you may be keeping your back straight but just leaning to far forward&#8230;</p>
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