Does this exercise work the same way that squats do?
admin | Mar 14, 2007 | 2 comments
heart_of_music@sbcglobal.net asked:
I sit leaning against the wall, supporting my weight with my legs. Does that work the same way that squats would?
Carlee
I sit leaning against the wall, supporting my weight with my legs. Does that work the same way that squats would?
Carlee
Filed Under: Supplements
Yes i think so =]
don’t know if it will make the legs bigger but it is definitely used to strengthen the legs. don’t know what the exercise is called but skiers do it and it is also good for people who have knee or hip problems. might be called the wall slide