We all know that exogenous cholesterol, or cholesterol that comes from the food we eat, damages the linings of our arteries. Often to the point of total collapse. But have you ever checked your protein powder? Some protein mixes have serious levels of cholesterol; and you thought protein drinks were superior in nutritional value. Here’s [...]
Thousands of consumers couldn’t resist the 14-day free trial featuring the acai-berry supplement, hailed by those who hawk it in national television ads and on the Internet as a pill that can do everything from fight cancer to stop aging to promote weight loss. But the Better Business Bureau has issued a nationwide warning cautioning [...]
Brown adipose tissue (BAT) is one of two types of fat or adipose tissue (the other being white adipose tissue) found in mammals. Its primary function is to generate body heat and it can convert food energy directly into heat, while white fat stores energy. Brown fat converts food energy directly into heat. It is [...]
It’s expected that as America gets older, more emphasis will be placed on means to slow down aging at all costs. What do free radicals have to do with getting older? And what exactly is a free radical?
New study finds that resveratrol does in fact prevent the growth of fat cells in number.
The biologically active ingredients that seem to make fatty fish so beneficial are are the long chain omega-3 (n-3) fatty acids, EPA and DHA.
The popularity of the Mediterranean Diet and it’s apparent impact on longevity has led to research into the substance resveratrol, an ingredient found in red wine and a diet staple in the Mediterranean culture.
Antioxidants are made up of several different substances which help our body to fight free radicals. One of those substances is alpha lipoic acid. Alpha lipoic acid is a fatty acid found inside every cell of the body. It is a required substance to produce energy for normal function. It is also an antioxidant. It [...]
by Nick Nilsson When you hear the word “hemp,” generally the last thing that comes to mind is protein and bodybuilding. Without going into detail on the other “psychoactive” strains of hemp, it’s time you learned more about what hemp can do for you from a nutritional point of view. I know I was very [...]
Most resveratrol supplements are not worth the investment. While researchers have shown many resveratrol benefits in the laboratory, the nutrient must reach your bloodstream in order to perform its magic. The latest research indicates that it does not usually make it to the bloodstream. They have tested people’s blood after drinking wine on an empty [...]
Resveratrol is a phytonutrient molecule whose time has come. It is a polyphenolic phytoalexin present in grape skins and red wine that has been shown to have antioxidant and anti-inflammatory properties. Resveratrol has potent antioxidant and anti-tumorigenic activities as well as important protective effects on the nervous system and more. This component of red wine [...]
by Oktay Ozadam You will be in for a surprise when you get to know all about fish oil benefits. The host of health benefits that can be got are much more impressive than you may have imagined. Everyone seems to be aware of some of the benefits of fish oil. However, you should also [...]
by Paul Blake Slows down aging process while helping you fight disease and lose weight When I had cancer I made a very carefully thought out decision to put a strong effort into using natural healing before I turned myself over to modern medicine. I put in a great deal of time studying Chinese, Ayurvedic, [...]
Human growth hormone has been the talk of bodybuilding and muscle building circles for decades now. Studies confirm that stimulating the release of high levels of human growth hormone can be beneficial if you are trying to build muscle, especially as you age. However, the use of human growth hormone via injections has become a [...]
by John Robinson Of late, more and more people have come to know about the benefits of fish oil on their overall health. But, there are very few people who are curious to know about the side effects of fish oil. All the hype about the benefits of the fish oil and fish oil supplements [...]
