Category: Supplements

Over the Counter Drug Could Prevent Deadly Mountain Sickness

A recent trial found out that the acute mountain sickness you can experience when climbing above 10,000 feet or so, can be prevented by Ibuprofen. Simple Advil – Motrin etc. is the eureka drug and is likely safer than what’s used now. I haven’t personally felt the effects of altitude sickness but I’ve seen it [...]

Statins Can Kill Your Workouts?

We’re just looking into this so this will be short. Apparently taking statins like Lipitor for cholesterol not only make working out harder but
dragging workout

Omega-3′s Keep Your Brain Younger

A new study published in Neurology has found a strong connection between Omega-3 acids and mental performance. Low levels of omega-3 were measured in older individuals that scored poorly in testing. This implies that Omega-3 Scientists at UCLA examined 1,575 healthy men and women that averaged 67 years of age. Fatty acids were measured in [...]

Does Your Protein Contain Cholesterol?

compare your protein powder Compare your protein powder to other top brands in cholesterol levels per serving. You might be surprised.

Warning About “Free Trial” Offers

Tons of people have been duped into “forced continuity” purchases that they are unable to cancel. Be careful when taking advantage of Free Trials by reading the fine print very closely.

Using Brown Fat to Burn Fat

Brown adipose tissue (BAT) is one of two types of fat or adipose tissue (the other being white adipose tissue) found in mammals. Its primary function is to generate body heat and it can convert food energy directly into heat, while white fat stores energy. Brown fat converts food energy directly into heat. It is [...]

Protect Your Body from Deadly Free Radicals

Using Antioxidants to Help Slow Aging A nationwide discussion is currently being held about how best to protect your body from free radical damage. It’s expected that as America gets older, more emphasis will be placed on means to slow down aging at all costs. What do free radicals have to do with getting older? [...]

Resveratrol Prevents Growth in Number of New Fat Cells

New study finds that resveratrol does in fact prevent the growth of fat cells in number.

Fish Oil May Help you Burn Fat. Really.

The biologically active ingredients that seem to make fatty fish so beneficial are are the long chain omega-3 (n-3) fatty acids, EPA and DHA.

Resveratrol Supplements? Or Just Polish Off the Merlot?

The popularity of the Mediterranean Diet and it’s apparent impact on longevity has led to research into the substance resveratrol, an ingredient found in red wine and a diet staple in the Mediterranean culture.

Alpha Lipoic Acid

Antioxidants are made up of several different substances which help our body to fight free radicals.  One of those substances is alpha lipoic acid.  Alpha lipoic acid is a fatty acid found inside every cell of the body.  It is a required substance to produce energy for normal function.  It is also an antioxidant. It [...]

Hemp Protein – Can This Whole-Food Protein Source Match Or Exceed The “Star-Power” of Whey?

by Nick Nilsson When you hear the word “hemp,” generally the last thing that comes to mind is protein and bodybuilding. Without going into detail on the other “psychoactive” strains of hemp, it’s time you learned more about what hemp can do for you from a nutritional point of view. I know I was very [...]

The Benefits of Resveratrol in Fighting the Aging Process

Most resveratrol supplements are not worth the investment. While researchers have shown many resveratrol benefits in the laboratory, the nutrient must reach your bloodstream in order to perform its magic. The latest research indicates that it does not usually make it to the bloodstream. They have tested people’s blood after drinking wine on an empty [...]

Does Resveratrol Extend Lifespan?

Resveratrol is a phytonutrient molecule whose time has come. It is a polyphenolic phytoalexin present in grape skins and red wine that has been shown to have antioxidant and anti-inflammatory properties. Resveratrol has potent antioxidant and anti-tumorigenic activities as well as important protective effects on the nervous system and more. This component of red wine [...]

Make This Energy Packed, Healing Fruit Smoothie Your Everyday Morning Drink

by Paul Blake Slows down aging process while helping you fight disease and lose weight When I had cancer I made a very carefully thought out decision to put a strong effort into using natural healing before I turned myself over to modern medicine. I put in a great deal of time studying Chinese, Ayurvedic, [...]

Page 1 of 1012345...10...Last »