master cleanse?
Ashley K asked: how do you do the master cleanse? What do you have to drink lemonade please! I need help!
Category: Cardio
How long after the master cleanse should i wait to eat normal again?
shelby_m6 asked: After the master cleanse people suggest that you should eat raw foods in order to not gain the weight you lost back. How long should I do this for before I can start eating normally again?
Feb 25, 2009 | 3 comments | View Post
What is the expected weightloss on the lemonade/master cleanse diet?
Crystal P asked: I am on day 4 of the lemonade/master cleanse diet. I was just wondering if anyone has done this diet and how much weight they lost. For some reason I haven’t lost anything yet and I am almost half way done. (10 day cleanse) I am kind of concerned. Thanks for any [...]
What is the Recipe for the Master Cleanse diet by the gallon?
rocknicstar0929 asked: I am thinking about doing the Master Cleanse diet for 10 days to detox and drop some junk food weight that I know I have gained… I am going to be starting a diet of exercizing and eating right and I want to start fresh. Does anyone know what the recipe is to [...]
Feb 24, 2009 | 2 comments | View Post
I want to start the master cleanse, how should i change my diet to prepare priorto the cleanse?
angelicattt asked: I’ve been reading alot out there on The Master Cleanse or the Lemonade Diet, I want to reap as many benifits with as little side affects as possible. A friend mentioned a week prior to consume an all veggie diet to prepare, anyone heard or tried this method? Is it required? What are [...]
What is the difference Between a women’s and a men’s wrist wrap gloves for lifting weights?
berryb asked: they have many wrist wrap gloves that are designed specifically for women, is there any difference between the two? aside from the sizing. Or is it just another marketing tactic?
What’s the difference between men and women weight watchers?
thumpskin asked: I’m thinking about joining weight watchers to lose a few lbs. I’m a male, but I’m transgendered, and I want a more feminine figure, not a masculine figure. I already have wide hip bones, but my upper body fat is kind of a problem. Would choosing women weight watchers make a difference?
Feb 19, 2009 | 3 comments | View Post
How much cardio exercise should i do daily if i want to lose 30% of my body weight?
misssophia299 asked: I currently do a short weight routine that works the big muscle groups as well. I know I should change my workout every 6 weeks or so, but I am unsure about how much cardio is good for my wieght loss goals.
Feb 17, 2009 | 11 comments | View Post
How much cardio should I start with?
La Chica Sexy! asked: I need to loose about 40 pounds in about 5 months. I have never had fitness plan or a strict diet. I’ve read that cardio is a good way to loose weight. So how much should I start with so that I don’t kill myself?
Feb 16, 2009 | 7 comments | View Post
WHy does none of the women in the gym dont do free weights?
All natural asked: I noticed that many times when they are at the gym.None of the women do free weights.If they do the max they do is 30 lbs or so.Why is that? Even 99% of man who lift cant look like mr.olympia.My buddy who is been bodybuilding for 10 years look no where near [...]
Feb 16, 2009 | 10 comments | View Post
Do you think it is wrong for women to lift weights at the gym?
Sandstorm222 asked: I think its really nasty when women lift weights because its like they want to be like men. I think a woman’s arm strength should come from picking up babies, little children, and things around the house. Maybe some gardening as well, but not lifting weights.
Feb 16, 2009 | 40 comments | View Post
Agree or Disagree, people often treat overweight women MUCH WORSE then they do normal weights?
Okay Hero asked: I am talking like holding the door for a normal weight woman and not so for the bigger one. People have often rushed me in line but give my thinner friends as much time as they need. Now I am mainly talking about how single men in their 20′s/30′s act towards a [...]
Feb 15, 2009 | 6 comments | View Post
What are the weights of the women empty evening handbag, fashion handbag?
h0mgrts asked: Thanks.
Feb 15, 2009 | 0 comments | View Post
What kind of cardio is good for an asthmatic?
dancedancedance33 asked: I’m 19 and I want to lose some weight for a trip I’m going on in 7 weeks. I have a treadmill but I have to be careful about my asthma. I have been doing exersizes like lunges and crunches and even some pilates tapes but I know that if I don’t bring [...]
What type of cardio burns the most calories ?
mailersky asked: I belong to a gym so I am able to choose from a variety of cardio equiptment. Recently I’ve been using the elliptical trainer- the basic one w/o arm pulls for 15 min and walking at 3.9 speed for 30 min. Does anyone know what cardio equiptment is most effective at burning calories [...]
Feb 14, 2009 | 4 comments | View Post
