By training in the gym do the hands and legs both grow simultaneously?
admin | Apr 28, 2007 | 3 comments
By training and eating properly do the hands and legs both grow simultaneously? If a person does only excersise with hands do the legs also build up? or do we have to work out with both hands and legs to improve them?
Thanks in advance.
Thanks in advance.
Filed Under: Weight Training
well. your hands and legs will grow simultaneously if you are working both of them out… you just cant to upper body and expect you legs to get big too… you have to do both.
no you have to exercise all you body put separately or together
well only if you work them out evenly i guess