Another Study: Cutting Carbs is Good!
Even a moderate reduction in carbs can help you get rid of dangerous deep belly fat even with little change in actual body weight, a new study finds.
Author Archive for Adam
Yet Another New Study – Salt Intake Not Connected to High Blood Pressure?
It’s been a statement of fact for decades now that high salt consumption elevates cardiovascular risks. Well, here we go again, the “fact” is being challenged by a fresh European study that says this is false. The Belgian and Polish researchers that conducted the study acknowledge that every one of the experiment volunteers were young [...]
Hemp Protein – Can This Whole-Food Protein Source Match Or Exceed The “Star-Power” of Whey?
by Nick Nilsson When you hear the word “hemp,” generally the last thing that comes to mind is protein and bodybuilding. Without going into detail on the other “psychoactive” strains of hemp, it’s time you learned more about what hemp can do for you from a nutritional point of view. I know I was very [...]
Aug 25, 2010 | 0 comments | View Post
can a girl gymnast gain leg strength by carrying around her coach piggyback?
My 13 yr.old daughter’s gymnast coach has weird techniques for leg strength training. He has his girls take turns giving him long piggyback carries around the gymnasium. Is this safe?
Apr 18, 2007 | 6 comments | View Post
