The popularity of the Mediterranean Diet and it’s apparent impact on longevity has led to research into the substance resveratrol, an ingredient found in red wine and a diet staple in the Mediterranean culture.
After extensive experimentation, doctors have concluded that resveratrol demonstrates the ability to reverse the effects of obesity in mice. In addition, they… »
by Nick Nilsson
When you hear the word “hemp,” generally the last thing that comes to mind is protein and bodybuilding. Without going into detail on the other “psychoactive” strains of hemp, it’s time you learned more about what hemp can do for you from a… »
The biologically active ingredients that seem to make fatty fish so beneficial are are the long chain omega-3 (n-3) fatty acids, EPA and DHA. At least a half a dozen human studies and more than two dozen animal studies have been completed in the last… »
There’s so much controversy these days surrounding walking and whether or not it’s beneficial or not in the fitness industry that you’d assume we were debating how to settle world… »
By McNelly Torres
Sun-Sentinel
Thousands of consumers couldn’t resist the 14-day free trial featuring the acai-berry supplement, hailed by those who hawk it in national television ads and on the Internet as… »
Most resveratrol supplements are not worth the investment. While researchers have shown many resveratrol benefits in the laboratory, the nutrient must reach your bloodstream in order to perform its magic…. »
