How to Get Strong As Hell Using Only One Exercise

Great article on the farmer’s walk by T-Nation. its good to see the truth in print instead of the same old PC wussy platitudes you read on most websites today. Read it, the Farmer’s walk is also GREAT for women. The Farmer’s Walk Cure by Robert King – 7/15/2013  Here’s what you need to know……

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Fish Oil and Prostate Cancer? Not So Fast

  Don't throw all of your Omega 3 away just yet, there will be some dissenters given that this study was not specifically done on prostate cancer it was taken from another study. Adding more confusion to an already fishy story, a new study has found a significant association between omega-3 fatty acids and the…

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Fish Oil and Prostate Cancer, not Everyone Agrees

Read the hysterical news accounts of the fish oil / Prostate cancer study and I though the author of Zone Diet Dr. Barry Sears might have something to say. Here’s his take on this issue: Omega-3 fatty acids and prostate cancer? Oh, really? Posted on July 11, 2013 by Dr. Barry Sears There was a…

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Fish Oil Burns Fat. Really.

fish oil capsule At least 6 human studies and more than two dozen animal studies have been completed in the last 10 years which suggest that these omega-3 fatty acids found in fish may help you lose more fat.

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Los Angeles Times: My Turn: Her war on belly fat

A diet of vegetables and whole grains plus a dog-walking regimen help a woman reach her goal. By Carrie Luger Slayback, Special to the Los Angeles TimesMay 9, 2011 “Nobody in our family has a flat stomach, Carolyn,” my dad stated authoritatively. A scientist, he generally gave us The Last Word on Every Subject. I…

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